The Health Benefits from Tumeric

The turmeric, also wrongly known as the tumeric, is one of the many wonder herbs of Mother Nature that has a lot of benefits to the body. The health benefits of tumeric are wide and diverse. According to the Ayurvedic medicine, a good benefit of tumeric includes being an antiseptic for cuts and bruises.

Aside from this, that the tumeric is also very useful in a lot of way. Tumeric benefits include being an antibacterial agent. It has fluoride that strengthens the teeth. Furthermore, studies reveal that the tumeric has medicinal properties that can fight Alzheimer’s disease, cancer, and liver disorder.

Healthy Antioxidant Drinks

The amount of antioxidant that your body will have depends on the amount of food that you will take in. Most antioxidant foods are present in fruits, vegetables, cereals, grains, nuts, and legumes or beans. Furthermore, you may also get antioxidant by drinking antioxidant drinks coming from the juice of fruits. An antioxidant juice is rich in fiber and has a lot of nutrients that will keep your health in a balance swing. Thus, you are not only in a good shape, but also in good health when you regularly drink antioxidant drinks.

Wonder Herbs

Mother Nature has indeed a lot of secrets yet unveiled. But when these secrets and healing wonders are uncovered by man, surely, illness and diseases will stay away.

There are a lot of herbs, shrubs, and plants that scatter everywhere that have their healing effects and secret spells to ensure us that good health still awaits for us.

Thanks to the Ayurvedic medicine, we now have an idea about how the Hindus of the past healed themselves from illness and found themselves living healthy lives. The Haritaki herb, jujube, and schizandra, are some of the herbs that have been long used by those who embraced the principles of Ayurvedic medicine.

The haritaki herb, according to Charak Ramsita, possesses five tastes or rasas: the weet, sour, Salty, pungent, Bitter and astringent. It is primarily used to alleviate the gas pains and improves the appetite. Haritaki is also good for leprosy, as well as in other skin diseases, and stomach disorders.

Jujube, on the other hand, which grows in most countries in Asia, is believed to be a stress reliever. When prepared as a decoction, the jujube can be a good remedy for soar throats.

The schizandra is a household shrub that thrives on any soil and in shady places. It grows in East Asian countries and, according to the Chinese, it has five basic flavors in Chinese herbal medicine: salty, sweet, sour, pungent (spicy), and bitter. Furthermore, the Chinese prized the schizandra as a remedy against infections, skin diseases, insomnia, sore throat and cough, and even thirst.

What is Amalaki zrii?

Amalaki zrii is a natural food supplement from amalaki fruit.Amalaki fruit comes from Northern India and is grown in the anti oxidant dense soil. It is good for digestion as it promotes the proper absorption of nutrients in the body. It is also good for normal liver function. Not only that, it improves mental function, vision and enhances the skin.

Ingredients of this nutritional supplement are turmeric, tulsi, schizandra, jujube, haritaki and ginger.